NAMI Spokane now offers support groups via Zoom.

Following state recommendations to implement social distancing to slow the spread of COVID-19, NAMI Spokane has postponed all in-person support group meetings and classes until further notice. Support groups are being offered on the free video conferencing app Zoom. Click any of the support group links you’re interested in and you’ll be able to register and receive access to the meeting. Details are below.

In addition, there are more online NAMI support groups offered throughout the state of Washington. See the full list by visiting the link here.

Thank you for your understanding. Stay well – NAMI Spokane phone: 509-838-5515 email:


Zoom Support Group Schedule – 2020

1st Saturday of the Month:

1pm – 2:30pm – Connection Support Group 1st Saturday hosted by NAMI Spokane

2nd Tuesday of the Month

6:30 – 8pm  –  Connection Support Group 2nd Tuesday hosted by NAMI Spokane

4th Tuesday of the Month

6:30 – 8pm – Connection Support Group 2nd Tuesday hosted by NAMI Spokane

Zoom Social Call

“Social Call” occurs every Tuesday from 10:30 – 11:30. The purpose of the “Social Call” is to decrease loneliness and personal isolation while providing opportunities for self-care through actively engaging with others in a meaningful way. To register, go to

Other Regional Support Groups

For other regional support options, please click here


If You Are in Crisis

For emergencies: Dial ‘911’

Regional Behavior Health Crisis Line (formerly First Call for Help): (877) 266-1818

NAMI Helpline: 1-800-950-NAMI (6264) or Text “NAMI” to 741741

National Suicide Prevention Hotline: – 1-800-273-8255 or Online Chat

National Runaway Safeline: 1-800-RUNAWAY (786-2929) or Text 66008 or Online Chat

National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453)

National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat

National Domestic Violence Hotline: 1-800-799-7233 or Online Chat