NAMI Spokane now offers support groups via Zoom.

Following state recommendations to implement social distancing to slow the spread of COVID-19, NAMI Spokane has postponed all in-person support group meetings and classes until further notice. Support groups are being offered on the free video conferencing app Zoom. Click any of the support group links you’re interested in and you’ll be able to register and receive access to the meeting. Details are below.

In addition, there are more online NAMI support groups offered throughout the state of Washington. See the full list by visiting the link here.

Thank you for your understanding. Stay well – NAMI Spokane phone: 509-838-5515 email:

Online Support Group Schedule


*Connection Peer Support Group – Young adults (Ages 18-35)

1st Saturday Monthly: 

1pm – 2:30pm – Connection Support Group 1st Saturday hosted by NAMI Spokane

*Connection Peer Support Group

2nd Tuesday Monthly Connection Peer Support Group

6:30 – 8pm  –  Connection Support Group 2nd Tuesday monthly.

4th Tuesday Monthly Connection Peer Support Group

6:30 – 8pm – Connection Support Group 4th Tuesday monthly.

*Family Support Group

1st Thursday Monthly Family Support Group – Cancelled until further notice

6:30 – 8pm Family Support Group 1st Thursday monthly.

3rd Tuesday Monthly Family Support Group

6:30 – 8pm Family Support Group 3rd Tuesday monthly. 


Zoom Social Call – at this time is suspended until further notice

“Social Call” occurs every Tuesday from 10:30 – 11:30. The purpose of the “Social Call” is to decrease loneliness and personal isolation while providing opportunities for self-care through actively engaging with others in a meaningful way.

Other Regional Online Programs

For other regional support options, please click here.


If You Are in Crisis

For emergencies: Dial '911'

Regional Behavior Health Crisis Line (formerly First Call for Help): (877) 266-1818

NAMI Helpline: 1-800-950-NAMI (6264) or Text "NAMI" to 741741

National Suicide Prevention Hotline: - 1-800-273-8255 or Online Chat

National Runaway Safeline: 1-800-RUNAWAY (786-2929) or Text 66008 or Online Chat

National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453)

National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat

National Domestic Violence Hotline: 1-800-799-7233 or Online Chat