If You Are in Crisis

For emergencies: Dial ‘911’

Spokane’s ‘First Call for Help’: 509-838-4428

NAMI Helpline: 1-800-950-NAMI (6264) or Text “NAMI” to 741741

National Suicide Prevention Hotline: – 1-800-273-8255 or Online Chat

National Runaway Safeline: 1-800-RUNAWAY (786-2929) or Text 66008 or Online Chat

National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453)

National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat

National Domestic Violence Hotline: 1-800-799-7233 or Online Chat